Coenzyme Q-10

Coenzyme Q-10, also known as CoQ10, is a compound that helps to generate energy in cells. Our body produces this coenzyme naturally, but its production tends to decline with age. We can obtain CoQ10 through oral administration (as supplements or food), which would increase the level of epidermal CoQ10 with a pronounced energizing and antioxidant action on skin cells, thus preventing wrinkles and premature ageing.es ms